Evidence-dense health optimization

Health Canon

Topic

Methods

Methods is a recurring research topic on Health Canon. This hub collects related explainers and protocols, newest first, each with evidence grades and practical decision frameworks.

  1. Environmental Health

    Microplastics Dose Metrics: Uncertainty and the Credit-Card Claim

    Particle counts, mass, polymer type, and size bins are not interchangeable doses. The “credit card per week” mass claim fails error analysis—treat viral numbers as suspect until methods align.

    JULIAN HART 4 MIN READ

  2. Environmental Health

    Microplastics vs Nanoplastics: Size Definitions That Change the Science

    Microplastics are usually particles under 5 mm; nanoplastics are often under 1 µm. Method LOD decides which studies can even see them.

    ELENA VOSS 4 MIN READ

  3. Environmental Health

    Microplastics Analytical Methods and Contamination Controls

    No single gold-standard method measures all MNPs. FTIR/Raman count and identify particles; Py-GC/MS reports mass; blanks are mandatory or claims are weak.

    ELENA VOSS 4 MIN READ

Frequently asked

About Methods

What is Methods?
Methods is a topic our editors cover across environmental health, metabolism, fitness, and recovery. This hub aggregates related guidance with citations.
How often is the Methods hub updated?
This hub updates when new articles are tagged Methods, so the latest coverage appears first.
Is Methods coverage medical advice?
No. Content is research synthesis for education. Personal medical decisions require a qualified clinician.