Evidence-dense health optimization

Health Canon

Topic

Evidence

Evidence is a recurring research topic on Health Canon. This hub collects related explainers and protocols, newest first, each with evidence grades and practical decision frameworks.

  1. Environmental Health

    Parasite Overdiagnosis: When Not to Treat

    In high-sanitation settings most bloating is not occult helminthiasis. No diagnosis → no chronic antiparasitic self-treatment. Endemic MDA ≠ Seattle herbal monthly deworming.

    THE EDITORIAL DESK 4 MIN READ

  2. Environmental Health

    Global Burden of Soil-Transmitted Helminths and Neglected Tropical Diseases

    STHs and other NTDs still cause massive disability in endemic regions; deworming and WASH are public health, not biohacking.

    JULIAN HART 4 MIN READ

  3. Environmental Health

    Parasite Prevention: Food, Water, Travel, and Household Hygiene

    Prevention is exposure control—safe water, food hygiene, travel counseling, handwashing—not annual “parasite cleanses.”

    ELENA VOSS 4 MIN READ

  4. Environmental Health

    Parasite Diagnostics: O&P Microscopy, Antigen Tests, and PCR

    Stool O&P, antigen EIAs, and multiplex PCR have different sensitivity profiles—match method to clinical pretest probability.

    THE EDITORIAL DESK 4 MIN READ

  5. Nutrition

    Organic Foods Sex Axes: Why Pregnancy and ART Change the Priority Stack

    More produce still wins; organic’s highest-value window is exposure reduction in pregnancy and ART.

    ELENA VOSS 4 MIN READ

  6. Nutrition

    Dirty Dozen and Clean Fifteen: Useful Budget Tool or Overstated Hazard List?

    Residue rankings can triage organic spend—but they are not proof that conventional Dirty Dozen produce is illegal or toxic at residue doses.

    ELENA VOSS 4 MIN READ

  7. Hormones & Genes

    MTHFR Is Not an Actionable Thrombophilia or CVD Indication

    Unlike factor V Leiden, common MTHFR SNPs do not change anticoagulation or CVD prevention. Homocysteine-lowering RCTs failed hard outcomes; RPL management is not genotype-driven.

    ELENA VOSS 4 MIN READ

  8. Environmental Health

    Mold and Damp Buildings Sex Axes: Pregnancy, Occupation, and Shared Remediation

    Pregnancy and some occupational settings change mold risk communication; remediation hierarchy remains source control for everyone.

    THE EDITORIAL DESK 4 MIN READ

  9. Environmental Health

    Microplastics Sex Axes: Semen, Placenta, and Shared Exposure Uncertainty

    Microplastics appear in semen and placenta reports; dose metrics remain uncertain—sex-axis writing pairs findings with measurement humility.

    MARCUS CHEN 4 MIN READ

  10. Metabolic Health

    Insulin Resistance Sex Axes: Visceral Fat, PCOS, Menopause, and Shared Care

    Men more often present visceral-fat IR patterns; women face PCOS and menopause transitions—shared SOC remains diet, weight, exercise, meds.

    SOFIA RAJAN 4 MIN READ

  11. Hormones & Genes

    Fragrance and Endocrine Disruptors: Sex-Axis Synthesis for Men and Women

    Women’s higher PCP exposure elevates some phthalate metabolites; male reproductive endpoints and female puberty/reproductive literature both matter.

    ELENA VOSS 4 MIN READ

  12. Men's Health

    Fragrance, Phthalates, Male Testosterone and Sperm: Evidence Map

    DEP/MEP from fragranced products join broader phthalate male reproductive literature—robust for some congeners, slight for others.

    MARCUS CHEN 4 MIN READ

  13. Environmental Health

    Fluoride Removal Technologies Compared: RO, Bone Char, Alumina, and Distillation

    Activated carbon pitchers generally do not remove fluoride well; RO, distillation, and specialized media are the real options.

    MARCUS CHEN 4 MIN READ

  14. Women's Health

    Fluoride, Pregnancy, Sex Differences, and Neurodevelopment

    NTP higher-exposure IQ findings, pregnancy biomarker studies, and occasional male-stronger signals sit beside CDC’s CWF safety position—dose and timing decide interpretation.

    ELENA VOSS 4 MIN READ

  15. Environmental Health

    Fluoride Neurodevelopment and IQ: Mapping Contested Evidence Without Slogans

    High natural fluoride and some epidemiologic IQ associations fuel debate; community fluoridation levels and confounding require careful grading.

    JULIAN HART 4 MIN READ

  16. Environmental Health

    Community Water Fluoridation Cost-Effectiveness: Caries Prevention Economics

    At recommended levels, community fluoridation remains among the most cost-effective population dental interventions studied.

    THE EDITORIAL DESK 4 MIN READ

  17. Environmental Health

    Fluoride Caries Prevention: Percent Reduction and Absolute Tooth Counts

    CDC’s ~25% tooth-decay reduction framing, Community Guide absolute tooth counts, and NHMRC-linked ranges—with modern toothpaste context that shrinks incremental effects.

    ELENA VOSS 4 MIN READ

  18. Fitness

    Fitness Sex Axes: Shared Training Laws for Adults (and What Still Differs)

    Progressive overload, hard sets, protein, sleep, and energy availability are shared; pregnancy and AAS confounds are not.

    SOFIA RAJAN 4 MIN READ

  19. Environmental Health

    EMF Sex Axes: Fertility, Pregnancy, and Shared Thermal Limits

    Male fertility literature on RF/ELF is a research priority with heterogeneous findings; pregnancy content emphasizes standard device use and heat avoidance myths.

    ELENA VOSS 4 MIN READ

  20. Environmental Health

    IARC EMF Classifications Deep Dive: ELF and RF Group 2B

    ELF magnetic fields (2002) and radiofrequency fields (2011) are Group 2B—possibly carcinogenic. That is hazard identification, not a safety limit, and not Group 1 asbestos language.

    JULIAN HART 4 MIN READ

Frequently asked

About Evidence

What is Evidence?
Evidence is a topic our editors cover across environmental health, metabolism, fitness, and recovery. This hub aggregates related guidance with citations.
How often is the Evidence hub updated?
This hub updates when new articles are tagged Evidence, so the latest coverage appears first.
Is Evidence coverage medical advice?
No. Content is research synthesis for education. Personal medical decisions require a qualified clinician.