Evidence-dense health optimization

Health Canon

Topic

Diabetes

Diabetes is a recurring research topic on Health Canon. This hub collects related explainers and protocols, newest first, each with evidence grades and practical decision frameworks.

  1. Metabolic Health

    Insulin and Glucose Lab Targets, Explained (2026)

    What fasting insulin, HOMA-IR, A1C, and glucose actually mean—and which targets are guidelines vs internet folklore.

    MARCUS CHEN 14 MIN READ

  2. Metabolic Health

    Prediabetes Progression and Screening: Catch the Window

    FPG, A1C, and OGTT define the prediabetes band. Progression to T2D is common—and often preventable.

    MARCUS CHEN 4 MIN READ

  3. Metabolic Health

    PBM vs Standard of Care in Diabetes: Honest Positioning

    Lifestyle and proven drugs first. Light is experimental for glucose—stronger for some complications care pathways.

    MARCUS CHEN 4 MIN READ

  4. Metabolic Health

    Insulin Resistance Pathophysiology: Muscle, Liver, Fat, and Signaling

    IR is impaired insulin action in muscle, liver, and adipose—ectopic lipid, inflammation, and β-cell compensation explain the arc to T2D.

    MARCUS CHEN 4 MIN READ

  5. Metabolic Health

    Diabetes Pharma Landscape Brief: Metformin, GLP-1, SGLT2

    Standard-of-care drugs have hard outcome data. Know the classes before ranking experimental light.

    MARCUS CHEN 4 MIN READ

  6. Metabolic Health

    Diabetes Diagnostic Criteria: FPG, OGTT, and HbA1c Explained

    ADA cut points define dysglycemia categories—not HOMA-IR and not one restaurant spike.

    MARCUS CHEN 4 MIN READ

  7. Metabolic Health

    Insulin Resistance, Diabetes, and Red Light: An Evidence Firewall

    ADA diagnostics, DPP effect sizes, and where photobiomodulation sits—experimental adjunct, not standard of care.

    MARCUS CHEN 8 MIN READ

Frequently asked

About Diabetes

What is Diabetes?
Diabetes is a topic our editors cover across environmental health, metabolism, fitness, and recovery. This hub aggregates related guidance with citations.
How often is the Diabetes hub updated?
This hub updates when new articles are tagged Diabetes, so the latest coverage appears first.
Is Diabetes coverage medical advice?
No. Content is research synthesis for education. Personal medical decisions require a qualified clinician.