Evidence-dense health optimization

Health Canon

Topic

Epidemiology

Epidemiology is a recurring research topic on Health Canon. This hub collects related explainers and protocols, newest first, each with evidence grades and practical decision frameworks.

  1. Environmental Health

    Mold, Damp Buildings, Asthma, and Wheeze: Epidemiology

    Meta-analyses link residential dampness and visible mold to ~30–50%+ higher odds of asthma and respiratory symptoms—odor counts as an exposure proxy.

    ELENA VOSS 4 MIN READ

  2. Light & Recovery

    Sun Exposure, Vitamin D, and Population Mortality: Cohorts vs VITAL Reality

    Swedish sun-avoidance cohorts associate with higher mortality—confounded. VITAL found no primary CVD/cancer benefit from 2000 IU vitamin D in general adults. UV remains a proven carcinogen.

    JULIAN HART 4 MIN READ

  3. Light & Recovery

    Laukkanen JAMA Sauna Study: CVD and Sudden Cardiac Death in Finnish Men

    KIHD 2,315 men, ~20.7-year follow-up: 4–7 saunas/week vs 1× associated with HR 0.37 SCD and 0.50 fatal CVD after adjustment—graded dose-response, not proven causation.

    JULIAN HART 4 MIN READ

  4. Light & Recovery

    Sauna and All-Cause Mortality: Mixed-Sex Extensions Beyond the 2015 Male Paper

    All-cause HR ~0.60 for frequent sauna in KIHD men; mixed-sex CVD mortality extensions and joint fitness analyses support directional benefit—with Finnish cultural generalizability limits.

    JULIAN HART 4 MIN READ

  5. Nutrition

    Seed Oils, Linoleic Acid Biomarkers, and Mendelian Randomization

    Higher circulating linoleic acid associates with lower cardiovascular risk in major pooling studies—conflicting with some heated-oil narratives. MR is not a supermarket policy engine.

    JULIAN HART 4 MIN READ

  6. Nutrition

    Organic Food and Cancer Risk: Epidemiology Explained

    Cohort signals, residual confounding, and what residue pathways can and cannot prove.

    ELENA VOSS 7 MIN READ

  7. Environmental Health

    RF, Glioma & Acoustic Neuroma: What Epidemiology Actually Shows

    IARC 2B rested on limited case-control signals; large modern cohorts are largely null—communicate both without erasing uncertainty.

    ELENA VOSS 4 MIN READ

  8. Nutrition

    Organic Food, Obesity, and Metabolic Risk: Observational Evidence

    NutriNet-Santé links organic frequency to lower weight gain risk—confounding still rules.

    MARCUS CHEN 4 MIN READ

  9. Environmental Health

    C8 Science Panel Probable Links: What Mid-Ohio Valley PFOA Taught Us

    The C8 panel’s six probable-link disease categories still structure how clinicians and courts talk about high PFOA water exposure—kidney and testicular cancers included.

    THE EDITORIAL DESK 6 MIN READ

Frequently asked

About Epidemiology

What is Epidemiology?
Epidemiology is a topic our editors cover across environmental health, metabolism, fitness, and recovery. This hub aggregates related guidance with citations.
How often is the Epidemiology hub updated?
This hub updates when new articles are tagged Epidemiology, so the latest coverage appears first.
Is Epidemiology coverage medical advice?
No. Content is research synthesis for education. Personal medical decisions require a qualified clinician.