Evidence-dense health optimization

Health Canon

Topic

UV

UV is a recurring research topic on Health Canon. This hub collects related explainers and protocols, newest first, each with evidence grades and practical decision frameworks.

  1. Light & Recovery

    Windows and Glass: UV Filtering, Vitamin D, and UVA Leak

    Ordinary glass blocks UVB (no vitamin D). UVA often still gets through.

    ELENA VOSS 4 MIN READ

  2. Environmental Health

    UV Water Disinfection vs Distillation: What Each Removes

    NSF/ANSI 55 UV kills microbes; it does not strip PFAS or lead. Distillation is different chemistry.

    SOFIA RAJAN 4 MIN READ

  3. Light & Recovery

    Sunlight Photoaging: UVA, UVB, and Collagen Damage

    Chronic UV activates MMPs, fragments collagen, and builds solar elastosis—mostly preventable.

    ELENA VOSS 4 MIN READ

Frequently asked

About UV

What is UV?
UV is a topic our editors cover across environmental health, metabolism, fitness, and recovery. This hub aggregates related guidance with citations.
How often is the UV hub updated?
This hub updates when new articles are tagged UV, so the latest coverage appears first.
Is UV coverage medical advice?
No. Content is research synthesis for education. Personal medical decisions require a qualified clinician.